It's neither safe nor healthy to attempt to eliminate the vagina's scent. Vinegar may naturally reduce bacteria. How sex affects vaginal odor Some women notice a strong fishy odor immediately after sexual intercourse, which is a telltale sign of bacterial vaginosis. Aim to eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. To reduce the odor associated with vaginal intercourse:
Any shift in vaginal odor, particularly if the smell is strong or unpleasant, demands a trip to the doctor. Urinating immediately after sex. Probiotic-rich foods include yogurt , kombucha , and unpasteurized sauerkraut. Intercourse may change the smell temporarily. Drinking plenty of water is good for more than just your skin. Some STIs, notably trichomoniasis, may also alter the smell of the vagina. Rinse the vagina and vulva with plain water following intercourse. If you leave your vagina to its own devices, it can naturally maintain a healthy pH and keep unhealthy bacteria at bay. Fishy vaginal odor Bacterial vaginosis BV is the most common vaginal infection among women of childbearing age. Pour a cup or two of apple cider vinegar into a warm bath and soak for 20 minutes. Perfumes and other products, such as scented tampons, can alter vaginal chemistry and cause BV. Keeping the vaginal area relatively dry: Between showers, women can use a washcloth to gently wipe down the area, removing sweat and other sources of odor. Only taking antibiotics when necessary: Inserting soap into the vagina can alter vaginal pH, causing infections and a foul odor. Many of the same measures that prevent BV, such as avoiding scented products and never douching, can also prevent yeast overgrowth. Then, apply a drop or two to the outside of your vagina. Not using scented or flavored products in or around the vagina. Excess moisture can upset your natural bacteria levels. If you notice an increase in discharge or if the fluids are no longer white or translucent, you may have an infection. Unusual vaginal odor happens from time to time. Washing underwear in unscented products. Because probiotics help restore the vagina's normal pH, they also help reduce vaginal odor. Types of vaginal odor Health and diet may affect the natural fragrance of the vagina alongside hormonal shifts. Diet, health, and other factors can affect the natural fragrance, which should still not smell foul.
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