Do you find yourself viewing and answering texts, tweets, and emails at all hours of the day and night—even when it means interrupting other things you are doing? What need or value does this relationship serve for you? You are terrified of never finding someone to love. More than once, you have gotten involved with the wrong person to avoid being lonely.
If you can feel even a bit of this fear here and now, do any memories come up — possibly of a time someone important to you rejected you? Do you have a need to feel special as a compensation for deeper feelings of insecurity? You take on more than your share of responsibility for the survival of a relationship. When you are in love, you trust people who are not trustworthy. You do not enjoy your own company. Even the slightest rejection feels like abandonment and it makes you feel horrible. It will help millions of people who are struggling in recovery. Even if you are not in a relationship, you still fantasize about love all the time— either someone you once loved or the perfect person who is going to come into your life someday. Well, if this is your belief, I have bad news — not everyone who feels like your soulmate is right for you. Even the slightest rejection feels like abandonment and it makes you feel horrible. I recommend this book to everyone who wants to lead a sober, sane and creative life. You do not walk away. When a relationship ends, you feel your life is over and more than once you have thought about suicide because of a failed relationship. Do you need emotional intensity in order to feel alive? Do you fear being alone, being rejected , being insignificant? If you can feel even a bit of this fear here and now, do any memories come up — possibly of a time someone important to you rejected you? You fall in love very easily and too quickly. Do you secretly wish you could be a little less wired or connected to your devices such as your Smartphone laptop, tablet Internet, etc.? Do any of your close friends tell you that this person is not good for you? Even if you are not in a relationship, you still fantasize about love all the time— either someone you once loved or the perfect person who is going to come into your life someday. Sherry provides a road map for rising above negativity and thinking of yourself, your life, and Drew Pinsky, M. Maybe they lack the basic communication skills needed to negotiate differing needs and expectations. Or would you like a relationship that inspires you to be the best person you can be … or one where you feel safe enough to be vulnerable so you can heal and grow? You have a high tolerance for suffering in relationships. If you can actually feel a bit of this fear intentionally and with compassionate awareness, this is a first step to healing this fear. The rest of the time you have a hard time trusting people.
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